Self-Care Done Wrong

I’m sure you’re seeing it everywhere: Mindfulness! Yoga! Meditation Apps! Treat Yo’Self! Self-Care, Self-Care, Self-Care! Heck, my office is currently located in a yoga studio! I’m all about self-care and holistic wellness. But it recently occurred to me that many of my clients may have a different idea of “self-care” than I do. In a[…]